Strong arms and shoulders are essential for a well-rounded physique. They not only look great, but they also help you perform everyday tasks with ease. If you’re looking to build bigger, stronger arms and shoulders, here are 6 exercises that will help you get there. 💪

These weight-bearing exercises are the bomb if you want to gain mass and tone your arms and shoulders. We’ll do burpees, pike push-ups, standing toe touches, triceps dip, and planks up. Weight-bearing exercise works against gravity, so even without dumbbells, you can gain some serious muscle mass.

These are just a few of the many arm and shoulder exercises that you can do to build bigger, stronger muscles. Be sure to choose exercises that are suitable to your fitness needs and level. And don’t forget to warm up before you start your workout and cool down afterward. With hard work and dedication, you’ll be on your way to amazing arm and shoulder results in no time! Good luck and Happy workout!💪

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