To finish this week, we’re going to do a different workout, we’re going to work with push-ups! Do these exercises every day, 50 repetitions a day will be enough to obtain an ideal body, your chest will be worked efficiently. Follow me in this video to learn perfectly how to do it! In addition to this training, to achieve the best results, you must eat correctly, a restricted diet to gain lean mass! 💪 Subscribe to my YouTube channel here! https://youtu.be/5ongEkh2j04