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STRONGER CHEST + ARMS + BACK WORKOUT: 3 SETS

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Let’s do a different workout today, guys! We will do several exercises to work a set of limbs: chest, arms and back. All the movements you will learn are easy to perform and can be done at home with just your body weight. Training 3 muscles at the same time is not easy, however, the results are very satisfactory if you do it every day. Follow me in this video and let’s get our best version! 💪 Don’t forget to follow my channel here on YouTube to receive new videos every Monday, Wednesday and Friday. https://youtu.be/WK4TU7IEUck

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