This training is essential to finish this week in the best way! I will teach you all the best exercises to lose abdominal fat and become leaner and more defined. Follow me on this journey and let’s look for our best version of our body without having to leave home and without the help of any type of equipment, just using our own body weight! A very important factor that contributes to the result is nutrition, so be sure to follow a proper diet, as this will change your body too, let’s go! 💪 To receive more videos like this every Monday, Wednesday and Friday, just subscribe here to my YouTube channel! https://youtu.be/otVRY0S9GLw