In this video, you will learn some exercises you can do at home to help you burn that unwanted fat. Let’s start with a series of simple moves that require no equipment – ​​all you need is a little space and a desire to transform your body. First, warm up your body with some simple exercises, this way you will be stimulating your muscles. Next, we’ll work your entire body with squats, which help strengthen your legs and glutes. Afterwards, we will do more movements that will work the stomach muscles, in other words, we will lose fat and build a perfect abdominal shape. For your belly, there’s nothing better than sit-ups, so get ready to feel the burn. 💪 Subscribe to my YouTube channel here to receive new videos every Monday, Wednesday and Friday. https://youtu.be/QkG2vN01JX4