Hello, my friends, let’s go to our second video of this week’s challenge, we are at 2/3 and today will be a video about leg training at home! If you’re looking for an effective way to strengthen and tone your legs without needing gym equipment, you’re in the right place. In this video, we will guide you through a series of simple and powerful exercises that have been carefully prepared for those who are just starting out or want to stay in shape without leaving home. You’ll do squats and various other movements, going through exercises you can do in the living room or your bedroom, this video has everything you need for a complete leg workout. It doesn’t matter if you are a beginner or if you already have some experience with exercising at home; Our step-by-step instructions will ensure you perform each move safely and effectively. 💪 Receive more videos like this by following my YouTube channel! https://youtu.be/vCzZmdPyIRQ