Hello, let’s end this week with a different workout! Today you will learn the 5 best exercises to strengthen your legs and increase your speed, I will teach you step by step how you should perform each exercise, and the best of all is that you can do it using just your body weight, you don’t need a equipment or gym! For your resistance to increase, you need to lose fat, so start dieting for this purpose right now! 💪 Did you like the video? So keep following my channel here on YouTube! https://youtu.be/jU_nokYhlqc