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Back video workouts and exercises
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THE BEST EXERCISES TO BUILD MUSCLE AT HOME
Have a good start to the week to all of you! In this video I will present the best exercises…
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THIS FULL-BODY WORKOUT WILL HELP YOU REAP THE BENEFITS OF STRENGTH TRAINING
Let’s go to another video! Today I’m happy to introduce you to a perfect strength workout that will work all…
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STRONGER CHEST + ARMS + BACK WORKOUT: 3 SETS
Let’s do a different workout today, guys! We will do several exercises to work a set of limbs: chest, arms…
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Back and Arms Routine At Home – Calisthenics Exercises
Let’s explore a transformative Back and Arms Routine that you can conquer in the comfort of your home—no need for…
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Strong Arms, Chest and Back – Routine With Weights And Calisthenics
This comprehensive routine goes beyond building muscles – it’s your path to a fitter, more confident you. Starting with dynamic…
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Tone Arms and Back – Strong & Carved Muscles
Come on board with me as we kickstart our journey to tone those arms and chisel that back using an…
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The Best Back, Chest and Arm Workout – Bodyweight & Dumbbell
Today’s 15-minute workout is a challenging and rewarding routine that will help you build strength, improve muscle tone, and enhance…
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Build Toned Back And Arms – Upper Body Dumbbell Workout
Today we’ll warm up with a stretch to prepare the body for more intense weights. This consists of unilateral and…
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Powerful No-Equipment Total Body Strength Workout
I am here again to share an amazing workout that you will enjoy at home. Today’s workout consists of weight-bearing…
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Unlock The Benefits Of Strength Training With This Full Body Workout At Home
To end this week, I’ll share with you a full-body strength training workout that you can do at home with…
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