Legs
Legs video workouts and exercises
-
Power Up Your Workout Routine With This Full Body Strength Training (Dumbbell + Bodyweight)
This exercise routine is a full-body workout that will help you build strength, muscle, and endurance. It targets all major…
-
Sculpt Your Abs – 5 Exercises You Should Be Doing (No Equipment)
Chiseled abs are within your reach with this pumped-up abs routine. This more intense ab exercise routine goes beyond your…
-
13 Minutes Arms & Shoulders: Dumbbell Biceps + Triceps + Deltoids
Looking for a quick and effective arm and shoulder workout? This 13-minute routine is perfect for busy people who want…
-
5 Simple Exercises To Get Results Fast – Build Muscle At Home
Are you looking to build muscle at home? Building muscle takes time and effort, but it’s definitely possible to do…
-
10-Day Intensive Routine: Belly Fat and Leg Toning Workout
Are you looking to lose belly fat and tone your legs? This 10-day intensive routine is designed to help you…
-
5 Exercises For Chiseled Chest Muscles With Dumbbells and Bodyweight
Having a well-defined chest is a great way to look your best and feel more confident. There are many different…
-
Lean Abs and Toned Body: Squats, Lunges and Dynamic Mat Exercises
If you’re looking to get a lean and toned body, squats, lunges, and dynamic mat exercises are a great place…
-
12-Min Legs & Arms: Tone And Define Your Muscles For a Lean Physique
Do you want to tone and define your muscles for a lean physique? If so, then this 12-minute workout is…
-
How To Build Muscle At Home: 6 Full Body Exercises
Are you ready to transform your body and build muscle right from the comfort of your own home? With the…
-
Quick Leg & Abs Circuit Workout (No Equipment)
This circuit-style workout is perfect for anyone looking to squeeze in a quick but effective session without the need for…
Follow Us
Recent Posts
Categories
- Abdominals 62
- Arms 67
- Back 23
- belly 13
- biceps 36
- Cardio HIIT 20
- cardio workout 18
- chest 24
- core 28
- Dumbbells 10
- Full body workout 42
- Glutes 18
- Legs 28
- Shoulders 35
- triceps 21
- Uncategorized 6
- upper body workout 19
Tags
#dumbbellworkout abs challenge abs training abs workout arms workout arm workout back workout belly fat workout biceps exercises calisthenics cardio workout chest muscles chest workout core workout dumb bell workout dumb bell workouts fitness flat abs full body workout home exercise homeworkout home workout homeworkouts leanmuscles legs workout muscle-building shoulder workout Six pack abs strength training upper body workout