Shoulders
Shoulders video workouts and exercises
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Stronger Arms and Shoulders in 6 Simple Exercises
Resistance training is essential to achieving a defined physique and maintaining a healthy weight. Since most of us live a…
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4 Dumbbell Exercises – Arm and Shoulder Day Workout
This daily workout targets your arms and shoulders using light weights. It’s designed for those with a more sedentary lifestyle,…
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Dumbbell Strength Training for Arms and Shoulders
Strength training with dumbbells is a fantastic way to build and tone your arms and shoulders. This workout focuses on…
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BIGGEST GAINS: THE ULTIMATE FULL-BODY WORKOUT FOR BUILDING MUSCLE
Alright, everyone! It’s time to tackle every muscle group head-on with this powerful full-body workout! We’re delving into compound exercises…
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3-DAY STRENGTH TRAINING PROGRAM: BULKING UP YOUR ARMS
Let’s start this week off with a bang! Welcome to today’s video, where we’re going to focus on strengthening and…
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BEST EXERCISE AT HOME: LOSE BELLY FAT AND GET A LEAN PHYSIQUE
In this video, you will learn some exercises you can do at home to help you burn that unwanted fat….
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FULL BODY FITNESS EXERCISE AT HOME
Hi guys! Welcome to another video on the channel! Today, I’m going to present some great content to you: a…
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STRONG ARMS CHALLENGE – DAILY EXERCISES
Let’s strengthen our arms today with a routine that will challenge every muscle and bring impressive results. In this video,…
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BEST SHOULDER EXERCISES WITH DUMBBELLS AND BODYWEIGHT
Welcome to another shoulder training video, where you will learn the best exercises to build strong, well-defined shoulders. This workout…
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FULL BODY STRENGTH TRAINING BUILDS MORE THAN MUSCLES
Hello everyone, let’s go to another training video, where we will delve into muscle-strengthening movements, offering you an exercise routine…
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