Shoulders video workouts and exercises
Hello everyone, let’s go to another video! In today’s workout we will focus on transforming your arms and shoulders to…
Welcome to another workout on my channel here on YouTube! In today’s video, we have prepared an intense biceps training…
Let’s go to another video! Today I’m happy to introduce you to a perfect strength workout that will work all…
Throwing dumbbells into your regular calisthenics routine? It’s like giving your muscles a wake-up call, shaking things up a bit….
Boost your arm strength, cultivate muscle mass, and shed stubborn fat with these 4 specialized dumbbell exercises tailored for your…
Unleash your inner sculpting prowess with this dynamic 13-minute dumbbell workout, meticulously crafted to sculpt and fortify your biceps and…
If you’ve been dreaming of doing pike push-ups but can’t do it yet don’t fret. All you need is practice….
This at-home upper body sculpt workout will get you shapely and toned biceps, shoulders, and triceps. We’ll be using dumbbells…
I’m excited to share this 8-minute dumbbell workout with you today. It’s a great way to target your forearms, biceps,…
If you’re looking to carve out a set of impressive, chiseled muscles in your upper body, you’ve come to the…
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