flat belly Archives - Oscar's Gym Workouts and Exercises

2 KINDS OF EXERCISES TO LOSE BELLY FAT (CARDIO & ABS)

Oscar — Wed, 13 Mar 2024 19:01:22 +0000

Hello everyone, today you will learn 2 types of perfect exercises to reduce belly fat easily! I will teach you step by step the correct way to increase your metabolism and lose weight, thus building a perfect and defined abdomen. Furthermore, this training will also serve as cardio, you can do this daily so that your resistance increases, this way you will withstand more intense training in the future, come on, let’s get the best version, the best body you can! Did you like the video? Follow my channel here on YouTube. https://youtu.be/J_YgGIemaSE

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12-MIN CARDIO & ABS WORKOUT TO LOSE BELLY FAT FASTER

Oscar — Wed, 14 Feb 2024 18:08:38 +0000

Hello, let’s go to another specific video, today we will focus on cardio and abdominal training! If you’re looking to burn fat, tone your muscles and increase your energy, you’re in the right place. In this video, I will teach you a series of intense exercises that will accelerate your heart rate and hypertrophy your abs, all in the comfort of your home and just 12 minutes a day. This workout is designed to be efficient and accessible, without the need for equipment. Only you, your body weight and your determination are needed to achieve your goal on this journey of physical transformation. Subscribe to my channel here to receive more videos like this every Monday, Wednesday and Friday. https://youtu.be/jk98yhHLmqo

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5 Exercises To Lose Belly Fat At Home – No Equipment

Oscar — Mon, 30 Oct 2023 08:59:18 +0000

You can say goodbye to that stubborn belly fat without spending any money on dumbbells or other gym equipment. This workout is simple and effective, and you only need your own body weight to get results. This workout plan is not just about losing belly fat. It’s a complete program that will help you get a trimmer waist, gain muscle, and improve your overall fitness.

This routine will set you up for a successful belly fat loss and lean mass gain, all you need is your body weight. We’ll be doing a combination of calisthenics, mat exercises, and dynamic functional routines. This exercise comes complete with strength training, flexibility, core strengthening, and cardio.

Are you ready to get fitter, stronger, and more confident? Let’s start this journey together. Good luck and happy workout!

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos every Monday, Wednesday and Friday!

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Get Rid of Abdominal Fat – Do This Exercise Every Day

Oscar — Mon, 16 Oct 2023 11:48:01 +0000

Discover the ultimate solution to shed stubborn abdominal fat and attain a flat, sculpted belly. Today’s daily exercise routine is the key to success.

Join us in this comprehensive guide where we break down a powerful core-strengthening workout that can help you achieve the results you’ve always desired. Make this exercise a part of your daily routine and take the first step towards a healthier and more confident you. Say goodbye to abdominal fat and hello to a more toned, beautiful you.

Just stay focused and disciplined. You would also need to watch your diet-avoid grains, sugar, and junk foods. Good luck and I hope you do exercise.

**If you want to be notified when I upload a new video, subscribe to our channel. I upload new videos every Monday, Wednesday and Friday!

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