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Oscar's Gym Workouts and Exercises

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  • Top 3 Arm & Shoulder Exercises You Should Try: Bodyweight & Dumbbell

    Top 3 Arm & Shoulder Exercises You Should Try: Bodyweight & Dumbbell

    Oscar

    May 29, 2023

    Get ready to sculpt those arms and shoulders with these top 3 exercises! Whether you prefer using just your body…

  • 25-Minute Full Body HIIT Workout With Dumbbell

    25-Minute Full Body HIIT Workout With Dumbbell

    Oscar

    May 15, 2023

    If you are looking for a challenge this week, try this 25-Minute Full Body HIIT Workout With Dumbbell. Let’s hit…

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Recent Posts

  • Stronger Arms and Shoulders in 6 Simple ExercisesMay 22, 2025
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  • tighten your abs and strengthen your back
    5 Exercises to Tighten your Abdomen and Strengthen your BackJanuary 26, 2025
  • How To Get Big Biceps With 4 Essential Exercises
    How To Get Big Biceps With 4 Essential ExercisesDecember 20, 2024

Categories

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  • biceps 36
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  • cardio workout 18
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  • core 29
  • Dumbbells 11
  • Full body workout 43
  • Glutes 18
  • Legs 29
  • Shoulders 37
  • triceps 21
  • Uncategorized 7
  • upper body workout 20

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Oscar’s Gym Mission

We help people get in shape and build muscle at home. We do this by providing free video workouts on Youtube so that anyone can train using our fitness programs.

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  • Cardio and HIIT Workouts
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