homeworkouts
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STRONG ARMS CHALLENGE – DAILY EXERCISES
Let’s strengthen our arms today with a routine that will challenge every muscle and bring impressive results. In this video,…
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RUN FASTER, JUMP HIGHER: SUPER CARDIO WORKOUT
Hello, let’s start this week with a super cardio workout where you will strengthen your resistance in a faster and…
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BEST SHOULDER EXERCISES WITH DUMBBELLS AND BODYWEIGHT
Welcome to another shoulder training video, where you will learn the best exercises to build strong, well-defined shoulders. This workout…
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2 KINDS OF EXERCISES TO LOSE BELLY FAT (CARDIO & ABS)
Hello everyone, today you will learn 2 types of perfect exercises to reduce belly fat easily! I will teach you…
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10 SIMPLE EXERCISES TO IMPROVE YOUR RUNNING
Welcome to another video, let’s start this week with a different workout, let’s focus on endurance for your run! In…
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THE BEST WORKOUT TO LOSE BELLY FAT & GET LEAN
This training is essential to finish this week in the best way! I will teach you all the best exercises…
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GET WIDER ARMS BY TRAINING BICEPS AND BRACHIALIS
Let’s start this week with another intense workout that will transform your arms and brachials, leaving them wider, where we’ll…
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5 BEST EXERCISES TO INCREASE SPEED AND ACCELERATION
Hello, let’s end this week with a different workout! Today you will learn the 5 best exercises to strengthen your…
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HOW TO GET A SIX PACK ABS FASTER (ABS + CARDIO FUSION)
Ready to transform your body and take your physical fitness to a more advanced level? Join me in this ab-focused…
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DUMBBELL ARM SCULPTING – TARGETING BICEPS, SHOULDERS, AND CHEST
Discover how to transform your body with our complete dumbbell workout, focused on strengthening and defining your biceps, shoulders and…
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