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Oscar's Gym Workouts and Exercises

lean body

  • THE BEST WORKOUT TO LOSE BELLY FAT & GET LEAN

    THE BEST WORKOUT TO LOSE BELLY FAT & GET LEAN

    Oscar

    March 8, 2024

    This training is essential to finish this week in the best way! I will teach you all the best exercises…

  • 13 Min Intense Cardio Workout – Blast Calories and Get Lean (No Equipment Needed)

    13 Min Intense Cardio Workout – Blast Calories and Get Lean (No Equipment Needed)

    Oscar

    August 16, 2023

    Get a lean body with this intense 13-minute exercise routine. We’ll lose more calories and fat with intense HIIT training….

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Recent Posts

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    Get a Bodybuilder’s Physique With 5 Smart ExercisesApril 14, 2025
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    5 Exercises to Tighten your Abdomen and Strengthen your BackJanuary 26, 2025
  • How To Get Big Biceps With 4 Essential Exercises
    How To Get Big Biceps With 4 Essential ExercisesDecember 20, 2024
  • 5 Basic Body weight Exercises for Muscle StrengthNovember 23, 2024

Categories

  • Abdominals 64
  • Arms 69
  • Back 25
  • belly 13
  • biceps 36
  • Cardio HIIT 20
  • cardio workout 18
  • chest 24
  • core 29
  • Dumbbells 11
  • Full body workout 43
  • Glutes 18
  • Legs 29
  • Shoulders 36
  • triceps 21
  • Uncategorized 7
  • upper body workout 19

Tags

#dumbbellworkout abs challenge abs training abs workout arms workout arm workout back workout belly fat workout biceps exercises calisthenics cardio workout chest muscles chest workout core workout dumb bell workout dumb bell workouts fitness flat abs full body workout home exercise homeworkout home workout homeworkouts leanmuscles legs workout muscle-building shoulder workout Six pack abs strength training upper body workout

Oscar’s Gym Mission

We help people get in shape and build muscle at home. We do this by providing free video workouts on Youtube so that anyone can train using our fitness programs.

Categories

  • Abs Workouts
  • Arms Workouts
  • Back Workouts
  • Cardio and HIIT Workouts
  • Glutes Workouts
  • Legs Workouts
  • Shoulder Workouts
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